https://www.sacredpausehealing.com/home daily 1.0 2026-07-02 https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/cfcd6e49-802f-47fa-b6e4-af83041fc0e7/IMG_0318.jpeg Home https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/bf3a8be8-233d-4e83-ace0-f206a1831997/IMG_0363.jpeg Home https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/3fff1b93-e3db-411c-af4f-619057d216f1/IMG_0367.jpeg Home https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/8859e2e1-4070-4d4e-aef2-75fa192e439d/IMG_0329.jpeg https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/5baf58f4-8980-46a0-a665-bd6d78eca053/IMG_7616.jpeg Home - Welcome! I’m Jenna DiGiuseppi Founder of Sacred Pause Healing and practitioner of Integrated Healing Arts. My work is for people who are tired of holding it all together…and ready to come home to themselves. I offer Integrated Healing Sessions that support nervous system regulation, emotional release, and spiritual reconnection through intuitive, body-based work. Each session is uniquely guided and may include Reiki, Sound Healing, Spinal Flow, Mindfulness, Somatic Release Techniques and Coaching support- not as separate services, but as integrated tools used in response to what your body and energy are asking for in the moment. It’s my sincere wish that you don’t just feel relaxed during a session…but that you begin to carry that steadiness into everyday life. The more your nervous system experiences safety, the more it becomes your new baseline-allowing you to move through life with clarity, authenticity and grace.. https://www.sacredpausehealing.com/reiki-classes daily 0.75 2026-10-29 https://www.sacredpausehealing.com/integrated-healing daily 0.75 2026-10-28 https://www.sacredpausehealing.com/session-info daily 0.75 2026-10-29 https://www.sacredpausehealing.com/about-us daily 0.75 2026-10-28 https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/b57877ac-ea68-4d1c-989e-5f9c4d7551b3/IMG_7615.jpeg Meet Jenna https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/1625160372754-AY755RZ2L56Z2452YWKO/271A8103.jpg Meet Jenna - The Hummingbird that Changed Everything I never set out to become a Reiki Master Teacher. In fact, I wasn't entirely sure where life was taking me. I remember receiving a brochure from Southwest Institute of Healing Arts. I threw it away. Another arrived. I threw that one away, too. And wouldn't you know it, another appeared. Apparently, Spirit wasn't taking no for an answer. Eventually, I listened to that persistent little nudge and enrolled, not knowing where it would lead. One evening after class, I was sitting quietly in meditation when I heard a loud bang against my window. Outside, I found a hummingbird lying on the ground. Afraid my dogs might get to it, I gently brought it inside and placed it in a shoebox. Not knowing what else to do, I began offering Reiki to this tiny creature. Over the next four hours, I sat with the hummingbird, returning to Reiki several times. Eventually, it sat upright, and when it seemed ready, I was able to release it back into the wild. In that moment, something shifted within me. I wasn't simply learning about Reiki anymore. I was beginning to trust what I was experiencing. Whether it was Reiki, time, the bird's natural ability to recover, or some combination of things, that experience touched something deep within me. To me, it felt like another nudge from Spirit, reassuring me that I was exactly where I needed to be. I eventually graduated from Southwest Institute of Healing Arts as an Integrated Healing Arts Practitioner, continued my Reiki training, and began working with clients in Scottsdale. What started as an unexpected direction became a practice I couldn't imagine my life without. The hummingbird stayed with me, too. Years later, an artist intuitively created a tattoo inspired by that experience. I carry it on my arm as a reminder of that little bird, the beginning of my journey, and the importance of trusting what we feel called toward. And all these years later, I'm still listening. https://www.sacredpausehealing.com/testimonials daily 0.75 2024-08-29 https://www.sacredpausehealing.com/contact daily 0.75 2026-10-29 https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/3fff1b93-e3db-411c-af4f-619057d216f1/IMG_0367.jpeg The Studio https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/2aabd5fa-6cea-479d-b1b8-c539e1899ed6/IMG_0401.jpeg The Studio https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/434e1ce1-a10d-4dd1-bd26-4b716bb5a300/IMG_0297.jpeg The Studio https://www.sacredpausehealing.com/terms-and-conditions daily 0.75 2021-09-29 https://www.sacredpausehealing.com/privacy-policy daily 0.75 2021-07-05 https://www.sacredpausehealing.com/appointments daily 0.75 2021-07-07 https://www.sacredpausehealing.com/sound-healing-breathwork daily 0.75 2026-10-29 https://www.sacredpausehealing.com/resources daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/18aab4db-3eed-4d7f-b31a-baca83e0983d/image.png Resources - Woodcreek Acupuncture and Chinese Medicine George Pan is a board certified Acupuncturist in the state of Arizona. receiving his master’s degree from Phoenix Institute of Herbal Medicine and Acupuncture in Arizona. He is a highly motivated practitioner with a passion for helping others and a holistic approach to healing spirit, mind, and body. https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/ab14eebf-62c7-4073-b219-f507744b848f/eva-square+%281%29.png Resources - NeuroMuscular Pain & Wellness Center Eva Savageau, Owner/Founder of NeuroMuscular Pain & Wellness Center in Scottsdale, Arizona, is one of the few experts in her field who holds the titles as a Certified NeuroMuscular Pain Specialist, CranioSacral Therapist, Licensed Massage Therapist and voted "Best Alternative Pain Specialist in the Valley" https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/8c53ca46-a144-4122-92e1-536bd0484d84/brie+%281%29.png Resources - BREATHE WITH BRIE Brienne Taylor is the owner of Highly Evocative and Breathe with Brie. Brie’s signature breathwork and coaching classes combine her background as a behavior therapist, trauma-informed psychosomatic (mind + body) practitioner, and breathwork facilitator. She helps people across the globe connect with a simple yet powerful practice for radical self-healing + self-discovery. https://www.sacredpausehealing.com/press-media daily 0.75 2022-06-05 https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/1625681557444-Q9PKDAQX3CMRYZ37WAEP/271A7957_uzuzoi.jpeg Press & Media - Jenna DiGiuseppi - Reiki Master Teacher + Sound Healer From her studio in the beautiful foothills of North Scottsdale, Jenna offers healing Reiki Treatments, Sound Bath Healing, Breathwork + Sound workshops and Reiki Teacher Certification training. Jenna is a member of IARP: International Association of Reiki Practitioners, Reiki Healing Association and Sound Healers Association. She holds an Integrated Healing Arts Practitioner certificate from Southwest Institute of Healing Arts in Tempe AZ. After working with clients, Jenna continued her studies obtaining a Reiki Master Teacher Certification, along with a Sound and Vibrational Healing and Energy Radiance modalities, culminating in her signature healing sessions of Reiki + Sound Healing. When she’s not working, Jenna enjoys family and poolside fun in sunny Scottsdale, Arizona. Jenna is available for workshops and events and press inquiries. Please contact her at jenna@sacredpausehealing.com for more information. https://www.sacredpausehealing.com/refund-policy daily 0.75 2024-08-29 https://www.sacredpausehealing.com/spinal-flow-technique-practitioner daily 0.75 2026-10-28 https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/e769a2ce-4084-4439-9409-d133fc461553/7-gateways-spine-lg.png https://images.squarespace-cdn.com/content/v1/60a443b60fd0954ac3515d6a/65d2e68b-a1ba-4aea-909f-80073b78a9d2/7-gateways-spine.png